B
Backtobasics
Guest
Up till now I thought I was doing very well in my recovery but while putting my shoes on this morning (I shouldn't have done this while sitting in bed), I had a major spasm. For a while I couldn't move without terrible pain and I laid in bed for about a half hour until I could make my way downstairs to type this. Is this normal? Should I be on a muscle relaxer in addition to the Vicodin? I have been up and about for the last couple of weeks and now this. I feel like I have taken one step forward and 20 steps back.