I have a really low immune system, it started when I was self harming, but now I am nearly 5 months clear and recovering.
I suffer from bipolar disorder but I have been taught how to control it without medication.
Since around july/august I have had tonsillitis about 5 times, a perforated (burst) eardrum 3 times and constant bugs/sickness/colds/migranes/headaches and lack of appetite,
As soon as I recover I come down with something else, but I just carry on unless I'm completely ill and throwing up/can hardly move.
I just wanted to know if anyone knew any ways off boosting your immune system (I can't stand feeling ill!)
I suffer from bipolar disorder but I have been taught how to control it without medication.
Since around july/august I have had tonsillitis about 5 times, a perforated (burst) eardrum 3 times and constant bugs/sickness/colds/migranes/headaches and lack of appetite,
As soon as I recover I come down with something else, but I just carry on unless I'm completely ill and throwing up/can hardly move.
I just wanted to know if anyone knew any ways off boosting your immune system (I can't stand feeling ill!)