K Kat Rasby New member Jan 22, 2011 #1 I'm looking for stretches to improve my arch or ankle, as i'm needing my toes to touch the ground, i know it will take lots of stretching, but i'm needing the stretches to do this.. any ideas?
I'm looking for stretches to improve my arch or ankle, as i'm needing my toes to touch the ground, i know it will take lots of stretching, but i'm needing the stretches to do this.. any ideas?
