K Ken New member Mar 13, 2010 #1 wanted to know if if i did my PE exercises in a hot shower, would i still need to do the warm ups? figured if i ran some hot water on my boy for 10minutes it would be the same as if i i wrapped a hot towel around it.
wanted to know if if i did my PE exercises in a hot shower, would i still need to do the warm ups? figured if i ran some hot water on my boy for 10minutes it would be the same as if i i wrapped a hot towel around it.
