So i'm 17 years old, i'm a girl and i weigh around 116, i'm also 5'0 a senior in high school..medium top and size 3 or 5 in pants. Now i know i'm not "fat' but i'm neither "skinny" i'm just about a good size, but i'm unhappy and uncomfortable with my body. i would like to tone my stomach so it doesn't jiggle as i walk or bulge hugely when i sit down. i would love to lose thigh fat and tone my legs.. because i don't like my legs rubbing against each other when i walk or wear a dress and tone my arms up..and tone my back fer sure 
Does anyone know vitamins i can take to get healthier or anything to take(no steroid or stuff haha) to help boost my metabolism? what should types of exercises should i take? what should i cut down in eating things like that? i would really appreciate anyones answers
nothing negative please just help
Does anyone know vitamins i can take to get healthier or anything to take(no steroid or stuff haha) to help boost my metabolism? what should types of exercises should i take? what should i cut down in eating things like that? i would really appreciate anyones answers nothing negative please just help