Vitamin B5 Question

  • Thread starter Thread starter foxysoxy804
  • Start date Start date
F

foxysoxy804

Guest
I ordered a 500 mg bottle of b5 over the internet. It comes with 100 capsules. I have corabination skin but after a couple hours (after a shower) my skin and hair (bangs) begin to get oily. By the end of the school day, my bangs look somewhat drenched in oil. I'm read some great reviews on b5 and the reduction of oil people experienced.

How many pills should I be taking per day??
 
Use up this bottle, take one and a half grams a day NO MATTER what you read. If you don't listen to me, and take over 1 and a half, your hair will get really brittle over time and your body wont be able to balance everything else. And once the bottle is done, take 600mg of pantethine instead, its so much safer and your body reacts to it alot more and faster.
 
Back
Top