vegitarian for almost 1 year and weird stuff happening to hair and nails? is it

A

Aida S

New member
suppose to happen? plz read full story... plzzz help!

so after seeing my butcher family kill lots of animals and show me how they get to your plate... i became a vegitarian. so now....my hair is falling out...a lot...well a lot more than before...and im getting split ends...i straighten my hair sometimes...and no hair products other than shampoo and conditioner... well now my hair is getting really split endy and falling out... noticed it a while ago but it didnt seem that big a deal. now i dont have bald spots but if i have my hand go through my hair at least five hairs fall out. before it was one or none. and i just got a hair cut about a month ago and dont understand why i got split ends. also...my nails are easily breaking...even little cracks in 1/2...there now very thing and brittle. i dont know what happening and i dont like it. i assume its from not eating meat. is it true? is there a way to fix it...plz help! tnx
 
im thinking your low in vitamins. maybe you can get a dose of vitamins injected so that you can make up for the meat vitamins your missing. hope this is worth a shout.
 
try some plant proteins. might be a lack of iron, but be careful taking those supplements. they can be toxic for your heart. have you eaten dark leafy vegetables at least five servings a day?
 
Back
Top