I'm 19 and know I'm a little over weight. I'm wondering about tips for helping loose weight. I have been trying to cut down on carbs and eat smaller portions but there hasn't been much change. Plus being vegetarian its harder to cut out carbs. Any advice on changing my diet. Also wondering what exercise I can do to help me lose weight especially around my hips, tummy and upper arms. Desperate for advice please help!
Vegetarian diet tips and exercise please HELP!!!?
- Thread starter Maria
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