E EmptyNest Administrator Aug 3, 2011 #1 If you're trying to lose weight and find that all of the sudden it seems impossible to shed more pounds than it was at the beginning, you may have hit a plateau. Nutrition Diva suggests one way to overcome the hurdle is calorie cycling. More »
If you're trying to lose weight and find that all of the sudden it seems impossible to shed more pounds than it was at the beginning, you may have hit a plateau. Nutrition Diva suggests one way to overcome the hurdle is calorie cycling. More »