upper back curved spine

[timberwolfbro]

Hey guys,i am here to ask advice on this problem that i have,seems like my spine has curved on my upper back and i believe its from sitting in uncomfortable possitions all the time,i just want to know if there is a way i can fix it cos its been giving me very bad pain lately i will appreciate any of ur help

 

[timberwolfbro]

bump cos i rly could use the help

 

[SpineAZ]

First see your doctor for an evaluation to see what is truly going on and perhaps he/she can refer you for physical therapy if that's appropriate.