uncomfortable breathing

  • Thread starter Thread starter jma1024
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jma1024

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my doctor told me its just anxiety and anxiety can make you feel like you cant breath does anyone else feel like you have to almost make yourself breathe im really aware of how im breathing and only get relief a couple hours a day and then its like a thought just pops in my head and im back to thinking i cant breath and im going to pass out or die.
 
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