ughhh..i think i ate too much food...?

  • Thread starter Thread starter kiy
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kiy

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ohkay, today i ate a wheat granola bar and a bottle of water= 130 cals
then, i just ate 5 small chicken tenders, a slice of wheat bread, and some chips= 570 cals
should i eat a soup that's 290 calories or just skip out on dinner altogether..
i only plan on eating 1000 calories today so help..
: )
 
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