trying to quit smoking?

  • Thread starter Thread starter avz
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avz

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Trying to quit smoking---17 hours and counting since last one, im having a major craving any advice--other than "just keep telling yourself..."
 
i quit cold turkey 5 months ago and now i don't even have cravings at all. Try chewing some gum.
 
Take a nap, watching your favorite tv programs. chat online. Just keep busy.
 
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