D dennis b New member May 25, 2010 #1 Well I've been doing push ups and sit-ups for about 1 year now, and now I think I need to start working on my back. I have no access to a gym. Are there any at-home exercises or work outs that I can do to improve my back ?
Well I've been doing push ups and sit-ups for about 1 year now, and now I think I need to start working on my back. I have no access to a gym. Are there any at-home exercises or work outs that I can do to improve my back ?
