Can working out on a treamill do anything for you/me? I just got a treamill and a stationary bike yesterday and would love to start loosing weight as a new years resolution. The points of my body that I dont like are my chubby fat on face and chin and my stomach and back fat. Can anyone tell me if the items I bought will help me at all to loose any weight? I not looking to loose a ton but even 20lbs or so. Prior to January 1st I was over-indulging on junk food and not excersizing. I realize it is my fault but I want to change.
Treadmill and Stationary Bike help needed?
- Thread starter Just Me
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