K Kevin New member Apr 26, 2010 #1 I am starting to train for MTB racing in the fall. What should I do to best prepare? I don't have a MTB trail near me so keep that in mind. And what muscles should I focus on when weight lifting? Thanks
I am starting to train for MTB racing in the fall. What should I do to best prepare? I don't have a MTB trail near me so keep that in mind. And what muscles should I focus on when weight lifting? Thanks
