Im in middle school and tomorrow we are running the full mile in gym class. I am not fast, but Im not slow. I get out of breath easily, and my face turns red. My legs dont get tired though. Just my lungs. Any tips for me to get a better time? I want to get it done in under 8 minutes. Most people cheat and run less laps to get a faster time, but I dont want to do that.
Tips on running the mile in gym class?
- Thread starter Saige
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