Almost 3 weeks ago I sprained my ankle. I'm not the type of person to just sit back and feel sorry for myself so I'm about to start volleyball again. I'm not afraid to say that I am kinda scared because I really don't want to injure it again. I am going to wear a brace that looks like a splint and wrap it. Any tips on being safer?
Tips for playing sports after an injury?
- Thread starter Hannah D
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