Tips and Tricks to grow hair out faster? How long will it take for my goal?

No medicine please (such as rogaine or what not). Although if receiving more of a certain vitamin helps, please share?

What have you done to help make your hair grow fast?

Also my hair is fashioned in a long A line, so its just above my shoulders. I want to start growing it to about my elbows? How long will it ideally take?
 
Back
Top