1 ) I heard some people say soy is bad for your health yet others say soy is good. I plan on using soy milk in my oatmeal that I have 1 severing of per day. Is this fine ?
2 ) The soy milk I purchase at the store should it be labeled organic or not ? I am a strict health nut and I will only consume organic/homemade foods and drinks.
2 ) The soy milk I purchase at the store should it be labeled organic or not ? I am a strict health nut and I will only consume organic/homemade foods and drinks.