this may sound like a dumb question but is there anything to help a person cry?

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C

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me and my boyfriend of 7 years broke up a year ago and i cried my hart out and im now completely over it. but lately i have so many boy troubles and just wanted to cry maybe they aren't worth crying over but i have found it impossible to cry i watch sad movies think sad thoughts nothing works. maybe its a good thing but i feel like one day im going to brake and not be able to stop and its going to be at the wrong place or time. i just feel like i could feel so much better if a tear could roll down my face
 
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