This goes out to people who exercise: how do you stay motivated to

Meredith

New member
consistently hit the gym? I would like to go to the gym four to five times a week, but lately I punk-out after two or three times. I do different things when I'm there, including classes -- so I know to mix things up.

Do you ever fall into a slump where you just don't care? How do you get out of it? (I'm not depressed; just feeling lazy......)
 
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