Thing im eating for the gym are these good to gain weghit!?

anthony

New member
Tuna. peanut butter. orange juice.protein poweder.almonds.chicken.toast with peanut butter.eggs.creatine powder.lots of water.green tea.powerade while working out.trail mix. and i make six inch subs for lunch also! Are these things good? I also take a multivitamin and fish oil. Im trying to gain weight thanks!
 
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