The top of my feet and the arch area burn when doijng squats?

J

Julie

New member
I just recently started exercising at home. Idk if I am doing the squats wrong ( I try to make sure I have good form) or if I need different shoes. Right now I am wearing newbalance running tennisshoes. The workout I am doing has lots of cardio and some strenght. Like I said I am new to exercising so I'm all ears if anyone has any tips or ideas. Thanks
 
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