Hey there,
Hello fellow forum members, I have a few questions regarding feelings I've been having for the past few weeks, but before I go into any more detail I'll give you all some background information.
I am currently 15 years old and I'm living in southern California with my Dad and a few of my siblings. My family is divorced and it's been that way for as long as I can remember (the actual process happened when I was very young, therefore I can't remember it being any different). I live with my mother in Utah for school while my Dad visits every other weekend, but due to the visitation agreements they made in court, he gets me for 90% of the summer (my mom gets only a couple weeks). So, anyway, obviously it's the middle of the summer right now, so I am living with him.
When school ended this year, we headed to a hotel down in Sandy, Utah for a week so my Mom could teach a writing class, and following that week my Dad would pick me and my siblings up and my vacation with him would begin. The first night we were at the hotel, I felt a strange tension in the back of my head and neck that would never go away - when it came time to go to sleep for the night, it was really bothering me and I couldn't get myself to sleep; instead, I started panicking because of it, which in turn I woke up my Mom and had a pretty serious panic attack. Since that night, about 4 weeks ago, I've had the same tension in the back of my head and neck, along with an uneasy feeling, lack of concentration, sweating (every now and then), and trouble falling asleep (but once I actually fall asleep, I'm fine).
All of these symptoms never go away completely, but they do seem to fade when I'm keeping busy (doing something relaxing with family, etc) but not when I'm under any kind of pressure (I'm taking guitar lessons and it always seems to act up in the middle of them, and even now just focusing and typing this thread makes it somewhat noticeable... which is weird, I've done plenty of forum posting in the past).
ANYWAY--- The problem is, I can't focus on anything like I used to and it has really drained my life of any peace of mind. I can't ever get myself to
(completely) relax, and again the symptoms never seem to go away although they do fade a little depending on what I'm doing at the time. There are times when I'm relieved because I feel that they are finally getting better, but then the next morning I'll wake up and the tension, uneasiness, and anxiousness are all present.
NOW -- I've obviously done plenty of talking to my parents and I've even visited a doctor (who did VERY brief checks on my heart and lungs, ears and eyes and quickly jumped to the conclusion that it was anxiety-related tension) but no matter what happens the symptoms just won't pass and I'm aching to find out what can be done and any opinions some of you might have out there.
(To recap - the symptoms are a constant tension in my head and neck, uneasiness, restlessness, headaches, feeling anxious, sweating (occassionally, when it gets "bad") and even strange sensations such as a pinching feeling every so often.... any ideas?)
At this point we've settled on the fact that it's probably anxiety related, but if that's the case I think hearing any opinions some of you might have would make it that much better. This really has been an ongoing thing and I would love more than anything for it to finally pass. Thanks for your time, if you have any additional questions, feel free to ask.
Hello fellow forum members, I have a few questions regarding feelings I've been having for the past few weeks, but before I go into any more detail I'll give you all some background information.
I am currently 15 years old and I'm living in southern California with my Dad and a few of my siblings. My family is divorced and it's been that way for as long as I can remember (the actual process happened when I was very young, therefore I can't remember it being any different). I live with my mother in Utah for school while my Dad visits every other weekend, but due to the visitation agreements they made in court, he gets me for 90% of the summer (my mom gets only a couple weeks). So, anyway, obviously it's the middle of the summer right now, so I am living with him.
When school ended this year, we headed to a hotel down in Sandy, Utah for a week so my Mom could teach a writing class, and following that week my Dad would pick me and my siblings up and my vacation with him would begin. The first night we were at the hotel, I felt a strange tension in the back of my head and neck that would never go away - when it came time to go to sleep for the night, it was really bothering me and I couldn't get myself to sleep; instead, I started panicking because of it, which in turn I woke up my Mom and had a pretty serious panic attack. Since that night, about 4 weeks ago, I've had the same tension in the back of my head and neck, along with an uneasy feeling, lack of concentration, sweating (every now and then), and trouble falling asleep (but once I actually fall asleep, I'm fine).
All of these symptoms never go away completely, but they do seem to fade when I'm keeping busy (doing something relaxing with family, etc) but not when I'm under any kind of pressure (I'm taking guitar lessons and it always seems to act up in the middle of them, and even now just focusing and typing this thread makes it somewhat noticeable... which is weird, I've done plenty of forum posting in the past).
ANYWAY--- The problem is, I can't focus on anything like I used to and it has really drained my life of any peace of mind. I can't ever get myself to
(completely) relax, and again the symptoms never seem to go away although they do fade a little depending on what I'm doing at the time. There are times when I'm relieved because I feel that they are finally getting better, but then the next morning I'll wake up and the tension, uneasiness, and anxiousness are all present.
NOW -- I've obviously done plenty of talking to my parents and I've even visited a doctor (who did VERY brief checks on my heart and lungs, ears and eyes and quickly jumped to the conclusion that it was anxiety-related tension) but no matter what happens the symptoms just won't pass and I'm aching to find out what can be done and any opinions some of you might have out there.
(To recap - the symptoms are a constant tension in my head and neck, uneasiness, restlessness, headaches, feeling anxious, sweating (occassionally, when it gets "bad") and even strange sensations such as a pinching feeling every so often.... any ideas?)

At this point we've settled on the fact that it's probably anxiety related, but if that's the case I think hearing any opinions some of you might have would make it that much better. This really has been an ongoing thing and I would love more than anything for it to finally pass. Thanks for your time, if you have any additional questions, feel free to ask.