U Unknown New member Mar 11, 2010 #1 I'm doing a fitness plan for P.E. and we have to write the body composition between: muscle endurance, muscle strength, flexibility, and aerobic compacity. I also need to find out which muscle group tennis uses? Thanks
I'm doing a fitness plan for P.E. and we have to write the body composition between: muscle endurance, muscle strength, flexibility, and aerobic compacity. I also need to find out which muscle group tennis uses? Thanks
