Symptoms of anxiety

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sealear

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Hi, I was diagnosed with GAD this year. I have always had anxiety about my health but this year various medical problems came up and sent me over board as far as my anxiety level was concerned. Several doctors agreed that I have GAD and suggested that I go on meRAB but I don't want to because I fear the side effects and quite frankly, I can't believe I can't get back to the way I used to be before this year. I have read on line the symptoms of this and I have several but the one I am questioning is muscle soreness/tension. I find myself holding various parts of my body stiff...thus making me sore...this will last anywhere from a day to months. Does anyone else do this....or if you don't hold yourself tense....do you just have sore muscles that last for long perioRAB of time? For no apparent reason? It is sooo wierd how anxiety effects your body even when you think you are okay. Thank you:confused:
 
I have this really bad in my neck and middle of my back. My neck cracks constantly, I have frequent headaches, a sore head and I have lightheadedness / confusion as a result. I constantly have to conciously think about releasing my shoulders. I also have breathing issues as well. Mine is worse in the winter as well from the cold.
 
I have such similiar problems. I also am always clenching my teeth when I am upset or stressed, when I finally notice I am doing it, my jaw actually hurts.

Oh, what we go through....
 
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