Summer time basketball drills?

  • Thread starter Thread starter charles
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charles

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i run 3 miles in the morning, then later on in noon time i do dibbling drills and defnse drills, then shoot 1000 jump shots, and 500 leftie layups since i''m right handed, and then i hit the weight room... can any tell me if this is a good procedure to do over the summer so i can get better for the next year, please feel free to remove or add anything that u feel i should work on


thanks
 
500 layups? thats not needed, change that to freethrows. you need to shoot more than 1000 jumpshots to become a pure shooter, its good your doing dribbling and defense kep that up. keep lifting. But don't just do this is the summer, if you want to be big time do it year round
 
If you go to this site http://www.mccrackencamps.com/bb/drills.php
it will give u good drills to do over the summer.
 
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