I usually do lower/upper ab workouts three days a week, and a variation of cardio-type workouts such as mountain climbers, high kickers, low kickers, jumping jacks, and squats since I don't have any equipment to use. I workout inside my room at night because that is the best time for me. What would be some other good workouts to do that are cardio-related?
Suggestions for exercises?
- Thread starter Andrew
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