Stuff such as Carrots, Grapes, Banana's & Apple's are a Plus or a Negative while

Saksham

New member
i'm on a diet for abs?!? I don't why I am asking this mainly cause I don't eat much healthy food since I'm a Vegetarian but I DON'T EAT JUNK FOOD TO..

Do you think If I eat lots of fruits it will certainly help me gain more muscle for my abs or not?!
Meat? Eww..

Seriously, I was born a Vegetarian and I've never had meat and I don't plan on eating it anytime in my life dude so srry... Meats a no-no.
 
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