S Sky Guest Sep 25, 2008 #1 Okay so if scientist are now saying that stretching before an activity reduces the strength and power of the body part... well then why do baseball players stretch out so heavily before they play?
Okay so if scientist are now saying that stretching before an activity reduces the strength and power of the body part... well then why do baseball players stretch out so heavily before they play?
K kevin c Guest Sep 25, 2008 #2 Scientists change their mind often. It's to prevent injury. The more loose a muscle is, the less chance that a strain or pull or whatever will occur.
Scientists change their mind often. It's to prevent injury. The more loose a muscle is, the less chance that a strain or pull or whatever will occur.
