When I walk I get sweaty. The sweat starts at my forehead and different parts start at different times. I understand that in the heat it is normal to sweat, but at night when it is so cold I start shivering when I start, by the end I am dripping sweat. When I walk with my family (mom, dad, and brother) during the hot summer day, I am the only that is sweating.
I am not out of shape either. I workout at the gym everyday for at least 1 hour and I do cardio at least 2 times a week. Will more cardio help the problem? and is there anything else i can do?
I am not out of shape either. I workout at the gym everyday for at least 1 hour and I do cardio at least 2 times a week. Will more cardio help the problem? and is there anything else i can do?