Stiff neck

  • Thread starter Thread starter kid028
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kid028

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Hi, for a few weeks now i have been suffering from what i think is a stiff neck.it feels like i have tense muscles that go from the back of my neck to possibly my shoulders. i have a few theories on what may have caused this. the one i keep coming back to is the way i sit while watching tv. I have a tv in my room opposite to my bed so i will usually lay side ways with my neck tilted upwarRAB on an angle. I have been doing this for a long time, maybe even years, so i rescently stopped after my neck started making semi-loud cracking noises. I think it's a little to late now.Im certain that this is what is causing my neck prorablem. If so, i need ways it can be treated before i go back to school. Any suggestions?
 
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