Stick to Your Nutrition Goals by Preparing for Holiday Eating in Advance

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Thanksgiving is almost here, and though it's a happy time to be with family and friends, it can be stressful if you're trying to eat healthy. There's a lot of pressure and temptation to indulge. How you handle holiday feasting is an individual decision and can depend on a number of factors, but one thing is certain—the better prepared you are, the better you'll feel when the holidays are over. More »
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