We've already talked a lot about how sitting all day is killing us, but what you might not know is just how good simply standing for a few hours a day can be. A new study found remarkable health benefits of standing versus sitting.
Read more...
     |
Standing on Weekdays Burns Calories Like Running 10 Marathons a Year
- Thread starter EmptyNest
- Start date
We've already talked a lot about how sitting all day is killing us, but what you might not know is just how good simply standing for a few hours a day can be. A new study found remarkable health benefits of standing versus sitting.
Read more...