kingstongirl17
New member
hey guys!
is the stabilty ball workout really effective?
I did mine last wednesday, then skipped thursday then ill be doing it later.
i gained 2 pounds this week because i get hungry all the time when i go home from school.
Im trying to cut that habit.
Any workout effective? thanks!
is the stabilty ball workout really effective?
I did mine last wednesday, then skipped thursday then ill be doing it later.
i gained 2 pounds this week because i get hungry all the time when i go home from school.
Im trying to cut that habit.
Any workout effective? thanks!