T tr0llin New member Mar 7, 2011 #1 For 100m dash, my time is: 13.75 seconds For 200m dash, my time is 29.20 seconds Are the times bad? And how can I improve my time or sprint faster?
For 100m dash, my time is: 13.75 seconds For 200m dash, my time is 29.20 seconds Are the times bad? And how can I improve my time or sprint faster?
