R Rory B New member Jul 1, 2010 #1 i have a 200m race at school next week and i know the technqiue to do it but i would like some strength training or plyometrics that could help me as i am quite thin any ideas any one.
i have a 200m race at school next week and i know the technqiue to do it but i would like some strength training or plyometrics that could help me as i am quite thin any ideas any one.
