How can you sprint when you swim? My coaches and other swimmers that my arms are moving really slow..but I don't feel like I'm moving them slowly. In practice I can go at a good speed..but practices are 4500 yards nearly everyday. Everyone in my lane can get a minute or 1:03 on there 100 free or under 30 seconds for a 50 free...but I CAN'T!
Help!
Help!