Hello, I am a senior in high school and I run the 100 and 200M dash. I've been using a cheap pair of Asics spikes but they are torn up and I need a new pair this year. My times are pretty good (11.5 for the 100M dash), so I want to buy a nice pair of spikes. I'm looking at the Nike Superfly R3sd, and the Nike Powercat 2s.
What are the differences between these two, and what would be the best shoe for the 100M dash and the occasional 200M dash?
What are the differences between these two, and what would be the best shoe for the 100M dash and the occasional 200M dash?