B Blaze R New member May 30, 2010 #1 Would you consider this a good sprinting workout to increase sprint stamina? 2 sets of 7 x 25m sprints - 25 seconds of rest between repetitions - 3 minute rest between sets
Would you consider this a good sprinting workout to increase sprint stamina? 2 sets of 7 x 25m sprints - 25 seconds of rest between repetitions - 3 minute rest between sets
