I go to rpm classes and wear trainers but my feet really hurt after an hour so I was thinking of getting some special shoes
I think I need some spd shoes - however all of the bikes have toe clips (cages that you put your feet in). Does this matter or will special shoes not work on these sort of pedals - I read that they must be clipless pedals which clearly these aren't
I think I need some spd shoes - however all of the bikes have toe clips (cages that you put your feet in). Does this matter or will special shoes not work on these sort of pedals - I read that they must be clipless pedals which clearly these aren't