i have a really sore lower back upper bottom. hurts when i sit down and even sometimes walking. its really painful and been like this for like 1 month now. im getting worried! HELP!
You probably have problems with your lower discs. You don't say if it is nerve or muscle. My suggestion is that if it is still bothering you after a month, it is time to get into your doctor and see what is wrong. In the mean time take some aleve as in round the clock and see if that doesn't help some. You need to see if this is disc or nerve issue and a doctor needs to decide that.