In school, we sometimes do meditations that i have found to help me with stress and talking to God. they are the kind of meditations where you visual you are walking through a park and every time you exhale the bad stuff leaves then god is there and you talk then leave and meditation is over. I was thinking of doing this before bed (and most likely falling asleep during it) So i was hoping to find some audio meditations to do before bed. Any help!? Thanks!
Some places to find meditations!?
- Thread starter Jessers
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