So I've been keeping track of the things Ive been eating in the last few

days, and I need advice on how to eat? healthier*
Cause the stuff I eat are obviously not good for me
so heres a list, maybe you can name some of the things i can cut out or substitute with something else


Bread with and apple + grape juice
Spicy chicken sandwich with lettuce, tomatoes, black pepper, honey mustard, mayonnaise
mashed potatoes with black peppers,sausage potato soup
Chicken soup with potatoes and bread
ice cream with bananas, grape juice
Tuna Sandwich with cheese and mayonnaise
grape juice
ice cream
Caramel popcorn
grape juice
Spicy chicken sandwich with honey mustard, mayo, black pepper, lettuce, tomato, mashed potatoes with black pepper
Ice cream, grape juice, caramel popcorn
Tuna sandwich with cheese and mayo
Ice cream
Grape Juice
Chips(Fritos chili cheese)
Lunch: Spicy chicken with tomatoes and honey mustard with black pepper, mashed potatoes with black pepper
Scallop soup
Pizza
CHIPS
ICE CREAM
CHILI CHEESE FRITOS CHIPS
SPICY CHICKEN SANDWICH MASHED POTATOES
FRIED RICE WITH ORANGE CHICKEN
ICE CREAM
FRIED RICE
PIZZA
FRUIT PUNCH JUICE
 
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