X x_aimee New member Nov 12, 2010 #1 Is there a good/helpful technique to use while running a 3 mile run without stopping? Let's say I can only run 1 mile without stopping possibly because of the way I breathe. I breathe through my nose only. What's a better technique?
Is there a good/helpful technique to use while running a 3 mile run without stopping? Let's say I can only run 1 mile without stopping possibly because of the way I breathe. I breathe through my nose only. What's a better technique?
