I get that same kind of sinking feeling(as a recent person posting) when I am trying to fall asleep. Feels like I am being "jolted" out of sleep. Difficult to tell if the sinking feeling is in the chest or stomach/abdominal area. Also, difficult to determine if it is my heart skipping a beat or that I am just not breathing for a few seconds and then gasping for a breath. It is very anxiety producing and kind of scary. Anyone know what is going on? Sorry to be vague, but it is difficult for me to describe or put into words.
sinking feeling
- Thread starter erika24
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