since green tea boosts your metabolism can i drink it after every meal? and also...

lily

New member
...question about dieting? i want to diet so i thought:
breakfast a low fat yoghurt/special k and fruit and green tea afterwards
snack: apple/fruit and water
lunch: half of usual meal and greentea afterwards
dinner:half portion of ususl meal and greentea after

is that good? or what should i do to lose a lot of weight fairly quickly but healthily?
any tips? or any otheer meal ideas?
 
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