For the past few years I've had a pretty good handle on my rage, but these last few weeks my sister has been doing everything to push my buttons. (She claims she's not doing anything, but I think she sees me happy with her clinical depression and she isn't satisfied until I'm miserable too. Now she wants to get me kicked out again. But that's a whole other issue.)
I say horrible things when I'm angry; and as long as I'm being provoked by her I get angry. And I have no control. I hate it. It's got me into trouble at work too. It's just this huge well of rage that overflows and has no outlet. I don't understand it and I can't seem to control it.
My doctor is booked up until late December, what should I do?
I say horrible things when I'm angry; and as long as I'm being provoked by her I get angry. And I have no control. I hate it. It's got me into trouble at work too. It's just this huge well of rage that overflows and has no outlet. I don't understand it and I can't seem to control it.
My doctor is booked up until late December, what should I do?