I know that sounded silly but I just started seeing a new counselr and he said to keep a log of my feelings what made me feel what. Well it's been a week since I last saw him and some of the things he said either bothered me or what he asked I wasn't honest(I just blurted yes I dunno why)
Can I include that in my feelings book? also he says he wants me to earn his trust so don't trust him 100% right away.
I don't go into detail about my feelings. For example it says in there "I feel happy because someone said I made their day after telling him he inspires me"
Suggestions? what's your answer?
Can I include that in my feelings book? also he says he wants me to earn his trust so don't trust him 100% right away.
I don't go into detail about my feelings. For example it says in there "I feel happy because someone said I made their day after telling him he inspires me"
Suggestions? what's your answer?